huffleduffle:

myesyats:

tilthat:

TIL people from slavic countries such as Poland, Bulgaria, and Ukraine have genetically shallower hip sockets. Colloquially known as “Dalmatian hip” among hip surgeons, this hip structure helps facilitate a deeper squat. The “slav squat” may have a biomechanical basis.

via reddit.com

BORN TO SQUAT

You got it if you can squat all the way down but still keep your whole foot on the ground. In German it’s called “Russenhocke” (Russian squat)